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	<title>Pure Energy Day Spa Melbourne</title>
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	<link>http://www.pure-energywellness.com.au</link>
	<description>Recharge . Revitalize . Reconnect</description>
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		<title>Lymphatic Dry Skin Brushing</title>
		<link>http://www.pure-energywellness.com.au/lymphatic-dry-skin-brushing/</link>
		<comments>http://www.pure-energywellness.com.au/lymphatic-dry-skin-brushing/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 11:44:30 +0000</pubDate>
		<dc:creator>Carolina</dc:creator>
				<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Brushing]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Pure Energy]]></category>

		<guid isPermaLink="false">http://www.pure-energywellness.com.au/?p=725</guid>
		<description><![CDATA[The skin plays a vital role in ridding the body of toxins and impurities. Dry skin brushing is one of the best techniques to open up the pores of the skin, and to stimulate and detoxify the lymphatic system. ]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">The skin plays a vital role in ridding the body of toxins and impurities. Dry skin brushing is one of the best techniques to open up the pores of the skin, and to stimulate and detoxify the lymphatic system.</p>
<p style="text-align: justify;">The skin is the largest organ in the body, and is responsible for one-fourth of the body&#8217;s detoxification each day. It also makes it one of the most important elimination organs! For this reason the skin is also known as the &#8220;3rd&#8221; kidney, with the lungs being known as the 2nd kidney.</p>
<p style="text-align: justify;">Our circulatory system has its own pump (our heart) to move blood through our bodies but our lymphatic system does not. It primarily relies on our movement to assist it. Typically, the more active we are physically the better condition our lymphatics will be.</p>
<p style="text-align: justify;">Skin brushing helps move lymph fluid and gives us a jump-start on health. When the pores are not clogged with dead cells and the lymphatic system is cleansed, the body is able to carry out its important function of eliminating toxins and waste material.</p>
<p style="text-align: justify;">Under normal circumstances the skin eliminates more than one pound of waste products every day. If the skin becomes inactive with its pores clogged with millions of dead cells and other debris, toxins will remain in the body. This puts undue stress on the other eliminative organs, mainly the kidneys and liver, making them increase their activity. Eventually they become overworked.</p>
<p style="text-align: justify;">Skin brushing helps exfoliate and invigorate our skin too. It increases our blood supply to the area bringing with it nourishment and oxygen. Dry skin brushing will not only help increase circulation and elimination of toxins, but will also make a huge difference to the quality of your skin and it will look and feel healthier.</p>
<p style="text-align: justify;">Dry skin brushing improves the surface circulation of the skin and keep the pores of the skin open, encouraging your body to discharge metabolic wastes.</p>
<p style="text-align: justify;">Dry skin-brushing &#8211; dry meaning not in the bath &#8211; will change the health of your whole body by helping it get rid of toxins.</p>
<p style="text-align: justify;"><strong>Benefits of dry skin brushing </strong></p>
<ul style="text-align: justify;">
<li>stimulates the lymphatic system</li>
<li>cleans toxins from the lymphatic system</li>
<li>helps digestion</li>
<li>stimulates circulation</li>
<li>increases cell renewal</li>
<li>strengthens the immune system</li>
<li>tightens the skin</li>
<li style="text-align: justify;">removes dead skin layers and other debris collected in its pores</li>
</ul>
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		</item>
		<item>
		<title>Bridal Packages</title>
		<link>http://www.pure-energywellness.com.au/weddings/</link>
		<comments>http://www.pure-energywellness.com.au/weddings/#comments</comments>
		<pubDate>Thu, 06 May 2010 14:20:22 +0000</pubDate>
		<dc:creator>Carolina</dc:creator>
				<category><![CDATA[Weddings]]></category>

		<guid isPermaLink="false">http://www.pure-energywellness.com.au/?p=501</guid>
		<description><![CDATA[
Let us take the stress out of the most important event in your life. We have designed special bridal packages that will have you radiant, revitalized and recharged for your special day!
Enchanted Serenity (Leading up to the Big day) 
- 45 min Body Wrap
- 30 min Salt Glow Detox Body Scrub
- 75 min Full Body Massage
- 75 [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-510" title="15728_436681869808_150762049808_5467024_6323499_n[1]" src="http://www.pure-energywellness.com.au/wp-content/uploads/2010/05/15728_436681869808_150762049808_5467024_6323499_n11.jpg" alt="15728_436681869808_150762049808_5467024_6323499_n[1]" width="454" height="302" /></p>
<p style="text-align: left;">Let us take the stress out of the most important event in your life. We have designed special bridal packages that will have you radiant, revitalized and recharged for your special day!</p>
<p style="text-align: left;"><span style="color: #008000;"><strong>Enchanted Serenity </strong><strong>(Leading up to the Big day)</strong></span><strong> </strong></p>
<p>- 45 min Body Wrap</p>
<p>- 30 min Salt Glow Detox Body Scrub</p>
<p>- 75 min Full Body Massage</p>
<p>- 75 min Lightening &amp; Glowing Facial</p>
<p><strong>3 hours 45 min &#8211; Special Price $329 </strong></p>
<p> <span style="color: #008000;"><strong>The Glowing Bride </strong><strong>(The Day Before!)</strong></span><strong> </strong></p>
<p>- 60 min Full body massage</p>
<p>- 60 min Hydrating Facial</p>
<p>- Spa Manicure &amp; Spa Pedicure  </p>
<p>- Bikini Wax</p>
<p><strong>4 hours 30 min &#8211; Special Price $329 </strong></p>
<p style="text-align: left;"><strong> </strong>We also have a variety of choices for your party!!</p>
<p><span style="color: #008000;"><strong> </strong><strong>Mother of the Bride or Groom Package</strong></span></p>
<p>- 90 min Purely Ageless Facial</p>
<p>- Spa Manicure &amp; Spa Pedicure</p>
<p><strong>3 hours 30 min - Special Price $249</strong></p>
<p><strong> </strong>Add a 60 min Full Body Massage for $90</p>
<p> <strong><span style="color: #008000;">Energy Package for the Groom</span> </strong></p>
<p>- 30 min Body Scrub</p>
<p>- 60 min Full Body Massage</p>
<p><strong>1 Hours 30 min &#8211; Special Price: $ 135</strong></p>
<p>Add a 60 min Face Detox for him for $90</p>
<p> <strong><span style="color: #008000;">Revitalized Bridesmaids Package</span></strong></p>
<p>- 60 min Purifying or Hydrating Facial</p>
<p>- Basic Manicure &amp; Basic Pedicure</p>
<p><strong>2 hours 30 min &#8211; Special Price: $185</strong></p>
<p> Add a 60 min Full Body Massage for $90</p>
<p style="text-align: left;">We also offer gatherings for the bride to be and her bridesmaids before the wedding. Call us on 1800 787 489 for more information!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Pure Energy Specials</title>
		<link>http://www.pure-energywellness.com.au/pure-energy-specials/</link>
		<comments>http://www.pure-energywellness.com.au/pure-energy-specials/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 00:56:29 +0000</pubDate>
		<dc:creator>Carolina</dc:creator>
				<category><![CDATA[Latest Offers]]></category>
		<category><![CDATA[Body Wrap]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[package]]></category>

		<guid isPermaLink="false">http://www.pure-energywellness.com.au/?p=241</guid>
		<description><![CDATA[Surrender yourself to the beauty and healing cultures of Pure Energy!!! Find out more information about our current promotions.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><em><strong><img class="aligncenter size-full wp-image-732" title="DSC_7171AI" src="http://www.pure-energywellness.com.au/wp-content/uploads/2010/06/DSC_7171AI.jpg" alt="DSC_7171AI" width="452" height="300" /></strong></em></p>
<p style="text-align: center;"><em><strong>S</strong></em><em><strong>urrender yourself to the beauty and healing cultures of <span style="color: #008000;">Pure Energy</span>!!!</strong></em></p>
<p style="text-align: left;"><span style="color: #008000;"><strong>“30 for 30”Special</strong></span></p>
<p style="text-align: left;">Achy Neck &amp; Shoulders? ; Been a stressful morning at work? ; Looking for a quick fix at lunchtime?</p>
<p style="text-align: left;">We have the answer just for you – a <strong>30 minute</strong> neck &amp; shoulder massage for just <strong>$30</strong> at our stylish Reflexology Lounge   </p>
<p>Or add $5 for Foot Reflexology</p>
<p>Only available Mondays to Fridays between 12:00pm to 2:00pm</p>
<p style="text-align: left;">Subject to availability and Phone bookings a <strong>MUST!</strong></p>
<p style="text-align: left;"><strong><em><span style="color: #008000;">Indulgence Package</span></em></strong></p>
<p style="text-align: left;"><strong> </strong>* Emerge refreshed and rejuvenated with this indulgent and totally relaxing package.</p>
<p style="text-align: left;">- 30 min Body Scrubs</p>
<p style="text-align: left;">- 60 min Massage</p>
<p style="text-align: left;">- 60 min Facial</p>
<p style="text-align: left;"><strong><em> Total Duration: 2 hours 30 min          Special Price: $198          </em></strong></p>
<p style="text-align: left;"> <strong><em><span style="color: #008000;">Taste of Indulgence</span></em></strong></p>
<p style="text-align: left;"><strong> </strong>- 15 min Back Scrub</p>
<p style="text-align: left;">- 75 min Massage</p>
<p style="text-align: left;">-30 min  Express Facial</p>
<p style="text-align: left;"><strong><em>Total Duration: 2 hours          Special Price: $149          </em></strong> </p>
<p style="text-align: left;"><strong><em><span style="color: #008000;">Energy Package</span></em></strong></p>
<p style="text-align: left;"><strong> </strong>* Recharge, Revitalize and Reconnect!</p>
<p style="text-align: left;"> - 90 min Massage</p>
<p style="text-align: left;">- 75 min Facial</p>
<p style="text-align: left;">- Essential Oil (Peppermint, Grape fruit or Tea Tree)</p>
<p style="text-align: left;"> <strong><em>Total Duration: 3 hours         Special Price: $248          </em></strong></p>
<p style="text-align: left;"> </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Full Body Massage &#8211; Tips &amp; Techniques</title>
		<link>http://www.pure-energywellness.com.au/full-body-massage-tips-and-techniques/</link>
		<comments>http://www.pure-energywellness.com.au/full-body-massage-tips-and-techniques/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 13:35:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Massage]]></category>

		<guid isPermaLink="false">http://www.pure-energywellness.com.au/?p=46</guid>
		<description><![CDATA[
Massage has been used as a curing therapy for many thousands of years. Records dating back to 2700 B.C. show that in China massage was used to treat many illnesses or to prevent any. Even Hippocrates, the famous Greek physician writing in 400 B.C., recommended that physicians should treat war or sports injuries with rubbing [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-296" title="25622_355881508058_515493058_3718550_4391163_n[1]" src="http://www.pure-energywellness.com.au/wp-content/uploads/2009/08/25622_355881508058_515493058_3718550_4391163_n11.jpg" alt="25622_355881508058_515493058_3718550_4391163_n[1]" width="278" height="432" /></p>
<p style="text-align: justify;">Massage has been used as a curing therapy for many thousands of years. Records dating back to 2700 B.C. show that in China massage was used to treat many illnesses or to prevent any. Even Hippocrates, the famous Greek physician writing in 400 B.C., recommended that physicians should treat war or sports injuries with rubbing and massage.</p>
<p style="text-align: justify;">The ancient cultures of Japan, Rome, Egypt and Arabia all considered massage to be calming, soothing and relaxing, and also very important as a therapeutic therapy. Now, in the 21st century, there are many different kinds of massage therapies available, each of which offers specific benefits to the mind and body. Full Body Massage is one of them.</p>
<p style="text-align: justify;">These forms of specific massage can be used to treat a wide range of conditions, plus they can be used to simply unwind and relax.</p>
<p style="text-align: justify;"><strong><span style="color: #008000;">What are the benefits?</span></strong></p>
<p style="text-align: justify;">Full Body Massage promotes relaxation and improved sleep, eases the symptoms of stiff, tired joints, encourages improved circulation and speeds up digestion. Clients who have experienced these forms of dedicated massage report that they find the treatment soothing and relaxing.</p>
<p style="text-align: justify;">The skin&#8217;s natural functions will be stimulated improving the condition of the skin and the warmth created will help relax the body physically and mentally. Full Body Massage technique involves a sequence of movements working superficially and deeper into the tissue layers. Movements such as effleurage work over the skin with the palm of the hand producing relaxation, whereas movements like petrissage work deeply. Petrissage movements such as wringing and kneading will help to relieve tension promoting deep relaxation in the tissues and muscles.</p>
<p style="text-align: justify;"><strong><span style="color: #008000;">What to expect?</span></strong></p>
<p style="text-align: justify;">As no two people are alike, the body massage routine will be tailored to the client&#8217;s needs. For those clients who are apprehensive about a massage treatment and of course the stigma attached to this may need some reassurance. A professional Massage Therapist will offer this treatment respecting the client&#8217;s modesty at all times. The client is covered in towels, which are turned back to reveal only the area to be massaged at that time. Areas massaged in a full body massage are normally back, legs (back and front), arms front of shoulders and optionally abdomen.</p>
<p style="text-align: justify;">By ensuring you call only a reputable, established company that has professional certificates and qualifications for its therapists, you will receive a wonderful, relaxing, treatment.</p>
<p style="text-align: justify;"><strong><span style="color: #008000;">Why a Full Body Massage?</span></strong></p>
<p style="text-align: justify;">The massage is good for people who want to unwind and relax! It is a very relaxing and soothing massage. Available full Body Massages are for example:</p>
<p style="text-align: justify;">-Swedish</p>
<p style="text-align: justify;">-Holistic</p>
<p style="text-align: justify;">-Deep Tissue</p>
<p style="text-align: justify;">-Aromatherapy</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Purity Shop</title>
		<link>http://www.pure-energywellness.com.au/the-purity-shop/</link>
		<comments>http://www.pure-energywellness.com.au/the-purity-shop/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 01:19:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Melbourne]]></category>
		<category><![CDATA[Pure Energy Wellness]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[The Purity Shop]]></category>

		<guid isPermaLink="false">http://www.pure-energywellness.com.au/?p=12</guid>
		<description><![CDATA[Selection of Pure Products]]></description>
			<content:encoded><![CDATA[<p><img alt="" src="http://www.pure-energywellness.com.au/wp-content/pics/the-purity-shop.jpg" title="The Purity Shop" class="alignnone" width="588" height="382" /></p>
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		<title>Treatment Rooms</title>
		<link>http://www.pure-energywellness.com.au/treatment-rooms/</link>
		<comments>http://www.pure-energywellness.com.au/treatment-rooms/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 01:16:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Melbourne]]></category>
		<category><![CDATA[Pure]]></category>
		<category><![CDATA[Pure Energy]]></category>
		<category><![CDATA[Pure Energy Wellness]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[Treatment Rooms]]></category>

		<guid isPermaLink="false">http://www.pure-energywellness.com.au/?p=10</guid>
		<description><![CDATA[Privacy and Comfort]]></description>
			<content:encoded><![CDATA[<p><img alt="" src="http://www.pure-energywellness.com.au/wp-content/pics/treatment-rooms.jpg" title="Treatment Rooms" class="alignnone" width="588" height="331" /></p>
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		<item>
		<title>Reflexology Lounge</title>
		<link>http://www.pure-energywellness.com.au/reflexology-chairs/</link>
		<comments>http://www.pure-energywellness.com.au/reflexology-chairs/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 01:12:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Melbourne]]></category>
		<category><![CDATA[Pure Energy Wellness]]></category>
		<category><![CDATA[Reflexology Chairs]]></category>
		<category><![CDATA[Spa]]></category>

		<guid isPermaLink="false">http://www.pure-energywellness.com.au/?p=7</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img alt="" src="http://www.pure-energywellness.com.au/wp-content/pics/reflexology-chairs.jpg" title="Reflexology Chairs" class="alignnone" width="588" height="340" /></p>
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		<title>Qualified and Professional Therapists</title>
		<link>http://www.pure-energywellness.com.au/qualified-and-professional-therapists/</link>
		<comments>http://www.pure-energywellness.com.au/qualified-and-professional-therapists/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 08:35:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Melbourne]]></category>
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		<category><![CDATA[Qualified and Professional Therapists]]></category>
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		<guid isPermaLink="false">http://www.pure-energywellness.com.au/?p=3</guid>
		<description><![CDATA[Fusion of East and West Treatments]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Qualified and Professional Therapists" src="http://www.dayspaguide.com.au/images/pureenergy/frontdesk.jpg" alt="" /></p>
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